Braised eel with banana and tofu

Braised eel with banana beans is a specialty dish of Nghe An and is also a very familiar family delicacy of Vietnamese people. How to make braised eel with banana is quite simple, just prepare some simple ingredients and cook for about 20 minutes as the dish is finished. Let’s make an eel with banana and beans for the whole family to enjoy today!


  • Eel 500 gr
  • Bananas 3
  • Tofu fried 4 pieces
  • Piper lolot 100gr
  • MSG 1 teaspoon
  • Fish sauce 1 teaspoon
  • Garlic 1 teaspoon
  • 1 root turmeric
  • Galangal 1
  • Onion 10 gr
  • Seasoning seeds 1 teaspoon
  • Pepper 1 teaspoon
  • Salt 1/2 teaspoon
  • Cilantro-flavored herb
  • Salted shrimp sauce 1/2 teaspoon
  • Cooking oil 3 tablespoons
  • Peppers 2 fruits

Step 1:

Crushed galangal, turmeric, mixed with rice and shrimp sauce. Then sift through the sieve, remove the residue.

Step 2:

Stripping off the peel, cut the banana slices and then soak them in salt water for the bananas. Cut tofu into square pieces.

Step 3:

Clean eel, cut into pieces and marinate with pepper, sweet flour, minced garlic, and seasoning seeds. Cut small leaves, lettuce, chili. Put all ingredients in a separate cup.

Step 4:

Heat the cooking oil in a pan, add spiced eel and fish sauce, stir-fry.

Step 5:

Making braised eel with banana and tofu: Next, add the banana, fried tofu and 1 cup of water to cook together. Open the fire until the eel is tender, the tofu is warm. Finally sprinkle with Cilantro-flavored herb and piper lolot and turn off the stove.

Step 6:

Put the Braised eel with banana and tofu in a dish and place it on a few sliced ​​peppers. Spray on some pepper if you like, then enjoy the braised eel with banana and beans with hot rice! The sweet aroma of eel, banana and fat of tofu and tofu broth will definitely make you love.

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